Clementines also contain B-vitamins (including folate), beta carotene (which converts to vitamin A), fiber, and many other beneficial plant nutrients like carotenoids and phenols, which together promote healthy growth, development, and vision. Clementines contain tons of vitamin C, which powers your baby’s immune system and aids the absorption of iron from plant foods like beans, lentils, nuts, and seeds.

If the answer is yes, ask whether you need to eliminate that food from your diet.Yes. Always ask your doctor or pharmacist when you get a new prescription if it interacts with any foods or other medicines. For example, numerous citrus-flavored soft drinks contain grapefruit juice or grapefruit extract. The list of medications that can interact with grapefruit includes commonly prescribed medications that:Īnother potential problem is that some foods and drinks may contain grapefruit but don't say so in the name or on the ingredients list. On the other hand, a medication that stays in the body too long may build up to potentially dangerous levels. A medication that's broken down too quickly won't have time to work. As a result, the medication may stay in your body for too short or too long a time. Problems arise because chemicals in the fruit can interfere with the enzymes that break down (metabolize) the medication in your digestive system. Alternatively, you can ask your doctor if there's a comparable medication you can take that doesn't interact with grapefruit. Simply taking your medication and grapefruit product at different times doesn't stop the interaction. You may need to eliminate grapefruit products from your diet.

Clementine oranges and diabetes